Best Exercise to Lose Weight – Feel Electric EMS Training
The Best Exercise to Lose Weight
Shedding unwanted weight isn’t easy but it’s always easier to lose weight with EMS training. Supercharge your fat loss programme with highly effective exercise that will take the pounds off without blood, sweat, and tears! Spend just 20 minutes a week to build lean muscle and slim down. Add in the expert nutrition advice given by our personal trainers and you have the recipe for impressive weight loss. If you want to lose weight through exercise, if you want to slim down and firm up, read on for the reasons that EMS fitness sessions at Feel Electric studios can be your magic weight loss pill.
Feel Inspired by Feel Electric EMS
If just one 20-minute EMS session a week at Feel Electric studios equals a 2-hour HIIT session, what are you waiting for? There’s only one way to feel the true power of EMS training and that’s to try it for yourself! Book a Free EMS Trial Online to Tone, Firm and Lose Weight with EMS Training.
LOST 31.3 KG IN 6 MONTHS
Before EMS Training
After EMS Training
The EMS Weight Loss Science
We know that EMS is highly efficient at promoting weight loss. How? We follow the science. Multiple academic studies have shown that consistent EMS training can cause significant reductions in body fat percentage and subcutaneous fat mass. In scientific studies regular EMS workouts have also resulted in impressive decreases in abdominal obesity and in waist circumference. Those weight loss results were achieved without any change in diet or any extra training. All that was required to lose weight was 20 minutes a week of EMS exercise. But how was EMS technology able to achieve that?
How EMS Exercise Slims You Down
Unlike normal gym workouts, EMS technology is able to activate over 90% of all your muscle groups without putting any strain on your joints. Not only does EMS training help you add lean muscle, it empties your fat stores in your hips, waist and buttocks to deliver a better body shape as well as improving your circulation to promote smoother skin with less cellulite. If you’re having difficulty losing weight in particular parts of your body, our expert personal trainers can target those stubborn areas with our EMS weight loss technology. Even better as you build more lean muscle, you continue to burn calories even after your workout thanks to your post-workout calorie-burn or the EPOC effect. At Feel Electric our experience is that you’ll simply burn fat faster with EMS training than any conventional workout.
VISIBLE RESULTS IN WEEKS AT FEEL ELECTRIC
Lose Even More Weight with a Healthy Diet
Slimming down and firming up is even more effective when you combine it with a healthy diet. Our supportive personal trainers can provide you with nutritional advice to enhance the weight loss promoted by EMS training. Make sure you burn more calories than you take in so you lose just as much weight as you want to. Add a healthy diet to your highly effective EMS workout and you’ll accelerate your weight loss programme even more.
Consistent Workouts Lead to Greater Weight Loss
While EMS training is impressively effective at burning fat, it’s only as effective as the consistency with which you work out. The best exercise to lose weight is of course the one that you enjoy enough to do consistently. You’ll never fall out of love with EMS training. How could you? Fun exercise that burns 500 calories per session and only lasts 20 minutes. A workout that’s gentle on your joints but hard on excess fat. Who wouldn’t enjoy those weight loss results? Make it easier to exercise and lose weight by trying an EMS session today.
A Fitter Slimmer You at Feel Electric Studios
If you feel it’s time to lose some unwanted weight, it’s the right time to try Feel Electric EMS training. Target any excess weight that you’re carrying by burning as many calories as a 2-hour HIIT session in just 20 minutes. Work with friendly and supportive personal trainers who are expert in helping you lose weight faster than conventional exercise. Sign up to our free EMS weight loss trial session today and you’ll soon see those pounds fly off.
Feel Inspired by Feel Electric EMS
If just one 20-minute EMS session a week at Feel Electric studios equals a 2-hour HIIT session, what are you waiting for? There’s only one way to feel the true power of EMS training and that’s to try it for yourself! Book a Free EMS Trial Online to Tone, Firm and Lose Weight with EMS Training.
FROM THE EMS FITNESS BLOG
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