Does EMS Training Work for Weight Loss
Does EMS Training Work for Weight Loss?
You might already have asked the question, does Electro Muscle Stimulation training work for weight loss? If you’re already a member at Feel Electric you might already know the answer. An emphatic yes! EMS is a scientifically proven way to lose weight. But if you haven’t joined the EMS revolution yet, then read on to see just how effective EMS technology is at promoting faster weight loss.
Feel Inspired by Feel Electric EMS
If just one 20-minute EMS session a week at Feel Electric studios equals a 2-hour HIIT session, what are you waiting for? There’s only one way to feel the true power of EMS training and that’s to try it for yourself! Book a Free EMS Trial Online to Tone, Firm and Lose Weight with EMS Training.
Why EMS Exercise Helps You Lose Weight Quicker
Who says that Electro Muscle Stimulation exercise is effective at accelerating weight loss? Multiple scientific studies have looked at this question and found that regular EMS sessions generate impressive reductions in waist circumference, abdominal obesity rate, subcutaneous fat mass, and body fat percentage in those tested. How? EMS technology stimulates over 90% of your muscle mass helping you to add lean muscle and boost your metabolism so you burn fat more efficiently. For example, it’s not easy to lose inches from your midsection but EMS workouts are highly effective in the fight against belly fat. EMS sessions also help improve blood circulation and even decrease cellulite. And it’s only 20 minutes a week. There really is no competition to EMS training when it comes to losing weight.
A Weight Loss Workout for Everyone
EMS training for weight loss won’t strain your physical resources. No matter what level of fitness you’re at right now, EMS sessions are always the right option for losing weight fast. EMS workouts are safe and low impact, don’t strain your joints and yet you burn off calories more effectively than hours at the gym. All our EMS sessions use gentle movements that every one of every age and every shape and size can enjoy and benefit from. Lose weight quickly but in a controlled and healthy manner with EMS training at Feel Electric.
EMS Weight Loss Training with Healthy Nutrition
As part of your EMS training package, you’ll benefit from expert nutrition advice. The Feel Lighter component of Feel Electric’s weight loss programme will include eating and diet guidance tailored to your health and wellness goals. You’ll benefit from personalised nutrition planning and tracking as well as regular 1-2-1 meetings with our expert trainers to ensure fast, safe, and effective weight loss. You’ll be able to use our nutritional service to lose weight quicker especially when combined with the fat burning effects of EMS workouts.
Feel Electric EMS Training for Weight Loss
Why not enjoy all the fat burning benefits of Feel Electric’s weight loss programme for yourself? Try one of our free 1-2-1 EMS weight loss sessions and see just why our members love the fat burn! Book a trial session at your local Feel Electric EMS today and start losing weight quicker than you ever thought possible.
Feel Inspired by Feel Electric EMS
If just one 20-minute EMS session a week at Feel Electric studios equals a 2-hour HIIT session, what are you waiting for? There’s only one way to feel the true power of EMS training and that’s to try it for yourself! Book a Free EMS Trial Online to Tone, Firm and Lose Weight with EMS Training.
FROM THE EMS FITNESS BLOG
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