Fitness for Beginners with Feel Electric EMS Workouts
Help! I Have No Idea Where to Start with Fitness
If you’ve had difficulty starting your fitness journey in the past or literally don’t know where to start when it comes to getting fit, you’ve found the right place with Feel Electric EMS. Our Electro Muscle Stimulation workouts deliver outstanding health and fitness results with low-impact and easy-to-master exercise that works for every fitness level. No matter where you’re starting from, our fun but highly-efficient EMS workouts led by expert personal trainers will get you to your fitness destination quicker than a conventional gym. You’ll feel more comfortable in a safe studio environment with a maximum of three people and benefit from a session that only lasts 20 minutes but is as effective as a 2-hour HIIT session.
Feel Inspired by Feel Electric EMS
If just one 20-minute EMS session a week at Feel Electric studios equals a 2-hour HIIT session, what are you waiting for? There’s only one way to feel the true power of EMS training and that’s to try it for yourself! Book a Free EMS Trial Online to Tone, Firm and Lose Weight with EMS Training.
Personal Fitness Training
When you’re beginning your fitness journey it’s easy to feel clueless or to feel unsure if you’re progressing. With our EMS sessions however, you work closely with a personal trainer who fully understands how to use the awesome power of Electro Muscle Stimulation for your benefit. Our PTs are highly trained and will help you design a tailored programme individual to your fitness needs that delivers results faster than traditional gyms. They’ll be at your side throughout your fitness journey to motivate and encourage you to lose weight, add lean muscle, and tone and shape your body. Our PTs will be your very own personal trainer. Just what you need as a newcomer to fitness training.
ALWAYS GUIDED BY ONE OF OUR EXPERT EMS TRAINERS
Commit to Just 20 Minutes a Week
When you’re a fitness beginner the massive time commitment required of a traditional gym can feel overwhelming. You never have that problem with EMS training. Just 20 minutes a week of an Electro Muscle Stimulation workout helps burn fat and build lean muscle far quicker than hours in the gym. Scientific studies have shown that Electro Muscle Stimulation works out over 90% of your muscle fibres including the deep-lying muscles that conventional gym workouts just can’t activate. EMS also delivers impressive reductions in body fat percentage and a decrease in waist circumference as well as increasing muscle strength. If you’re looking for a quick and easy way to fit in exercise then EMS sessions are the perfect solution.
A Fun and Safe Exercise Environment
When you’re a gym newbie, it’s easy to feel intimidated by the sheer number of people and the noise and general busyness of a large open plan gym. This type of ‘gymtimidation’ never happens with EMS training. You’ll never work out with more than 3 people in our safe gym environment and you’ll never work out for more than 20 minutes at a time. You’ll never feel left out as you’ll exercise alongside our supportive and motivating personal trainers. You’ll always feel safe as all of our EMS equipment is completely disinfected after each workout and all contact areas are sanitised repeatedly throughout the day.
A FRIENDLY, INTIMIDATION-FREE ENVIRONMENT TO TRAIN
With a maximum of three members in the studio at one time, and sessions always led by an EMS trainer, you don’t have to worry about not knowing what to do or getting a space- we’ve got you!
Low Impact Exercise - High Impact Results
After your first session of EMS training you might feel muscles that you never even knew you had! That’s because Electro Muscle Stimulation reaches muscles that an ordinary gym can’t touch. An EMS session might be only 20 minutes long but it gives you a full body workout without putting pressure on your body. Used extensively in injury recovery and physiotherapy, low-impact EMS training allows you to get the benefits of high intensity exercise without the stresses and strains that it can put on your body. That makes EMS ideal for a beginner to fitness.
Start Your Fitness Journey at Feel Electric EMS
Give your fitness journey the kickstart it needs and begin working out at Feel Electric EMS studios. You’ll only have to spend 20 minutes a week to get all the workout benefits of a 2-hour HIIT session. Our low-impact workouts are led by expert EMS personal trainers who will support you fully as you exercise in a calm and safe environment. Sign up for your free trial session today at Feel Electric EMS gyms and take your first steps towards a fitter future.
Feel Inspired by Feel Electric EMS
If just one 20-minute EMS session a week at Feel Electric studios equals a 2-hour HIIT session, what are you waiting for? There’s only one way to feel the true power of EMS training and that’s to try it for yourself! Book a Free EMS Trial Online to Tone, Firm and Lose Weight with EMS Training.
FROM THE EMS FITNESS BLOG
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