Ease Your Back Pain with Feel Electric EMS Training
Get Back to Full Fitness with EMS Training
One of the world’s most common health problem is back pain. Almost all of us suffer from it at some stage, over 80% of people in fact. Living with constant back pain can seriously interfere with the quality of your life. Thankfully, EMS technology can help get rid of the dreadful pain that backache can cause. A low-impact EMS training session can get you back on your feet quickly whatever the current condition of your back. From long term back ache and scoliosis to slipped discs or just niggly back pain, just 20 minutes of an Electro Muscle Stimulation session can really help you bounce right back.
Feel Inspired by Feel Electric EMS
If just one 20-minute EMS session a week at Feel Electric studios equals a 2-hour HIIT session, what are you waiting for? There’s only one way to feel the true power of EMS training and that’s to try it for yourself! Book a Free EMS Trial Online to Tone, Firm and Lose Weight with EMS Training.
How EMS Workouts Target Back Pain Relief
It doesn’t matter the type of back pain you’ve been suffering from; you’ll find EMS training an incredible relief. A proven and longstanding back pain treatment that doesn’t put any strain on your body, EMS exercise targets your back muscles using gentle electrical pulses combined with easy, Pilates-style movements. A safe and effective way to build strength in weak and injured muscles EMS training can activate lazy back musculature and add muscle in the areas that support your back. After a few EMS sessions you’ll see a marked improvement in your posture and a healthier posture leads to a far healthier back.
RELIEVE BACK PAIN WITH EMS
Follow the Science to Ease Your Back Pain
Electro Muscle Stimulation technology has been used by physios and elite athletes for decades and for good reason. Multiple scientific studies have shown the effectiveness of EMS training in reducing back pain intensity and frequency and lower back pain in particular. One study in 2017 found a drop in lower back pain intensity by an average of 87% and a reduction of lower back pain frequency by 64%. That’s after only 20 minutes a week of EMS training. Other studies have found an impressive increase in back strength after regular EMS workouts. But does EMS exercise work for all types of back pain?
Focus on Back Pain Relief with EMS Training
Not only does an EMS workout improve your overall strength and fitness it can reduce back pain quickly and far quicker than conventional exercise. Our expert personal trainers will focus the EMS technology on the specific area of the back that you’re having problems with so it’s effective for all types of back pain. As EMS training is low impact, it can target back problems like long term back pain, stiffness, scoliosis, slipped discs as well as working on the difficult-to-resolve niggly back pain. No wonder some of our members at Feel Electric studios have mentioned recently how much their EMS training has eased their back issues.
EMS IMPROVES BACK STRENGTH AND MUSCLE IMBALANCES
Leave Back-Breaking Pain Behind with Feel Electric EMS Workouts
Transform your posture and transform your back pain when you try a free trial EMS training session at Feel Electric. Gain relief from long-term back pain, get rid of those nagging pains in your back or recover quicker from serious back operations. Suitable for all fitness levels and age including those with limited mobility, Electro Muscle Stimulation workouts are low-impact but highly effective in easing your pain. And you can get that relief from back pain in just 20 minutes a week! Sign up for our free EMS workout at Feel Electric studios today.
Feel Inspired by Feel Electric EMS
If just one 20-minute EMS session a week at Feel Electric studios equals a 2-hour HIIT session, what are you waiting for? There’s only one way to feel the true power of EMS training and that’s to try it for yourself! Book a Free EMS Trial Online to Tone, Firm and Lose Weight with EMS Training.
FROM THE EMS FITNESS BLOG
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