EMS Health Training for Every Body at Feel Electric
EMS – Effective Health Treatments for Every Body
Getting fit or recovering your health when you’re older or carrying excess weight can be daunting. Thoughts of going to a crowded gym or the effort of eating healthily can sometimes be too much to handle. But with EMS health training at Feel Electric you’ll never be intimidated and always supported. Our low impact EMS sessions deliver all the benefits of 2 hours of intensive HIIT training in just 20 minutes without putting any pressure on your joints or on your time. Everybody can benefit from our EMS sessions. Whether you feel too old to exercise, too sore to work out, too heavy to get fit or are recovering from serious injury, Electro Muscle Stimulation sessions are just what you need. Read on to see why EMS is such an effective health benefit for every age, every body type and every level of fitness.
Feel Inspired by Feel Electric EMS
If just one 20-minute EMS session a week at Feel Electric studios equals a 2-hour HIIT session, what are you waiting for? There’s only one way to feel the true power of EMS training and that’s to try it for yourself! Book a Free EMS Trial Online to Tone, Firm and Lose Weight with EMS Training.
The Reasons for EMS Effectiveness
Electrostimulation acts on the body with the emission of electrical impulses to the muscles that enhances the effects of the gentle exercises you perform during each EMS session. Compared to a typical gym session which works around 10 muscle groups, an EMS treatment stimulates more than 350 muscles simultaneously. This not only helps you add lean muscle quicker but also boosts your metabolism so you burn fat more efficiently. You also improve your blood circulation and even decrease cellulite to tone up your body. These healthy weight loss effects and muscle regeneration powers have been underlined in multiple scientific studies. When you combine EMS with the individualised Feel Lighter nutrition service that Feel Electric provide, you end up not only looking fitter and more toned but feeling healthier and stronger. All of that is within reach no matter your age or current level of fitness when you try EMS.
EMS Treatments that Rejuvenate You
EMS is the perfect way to improve your health as you get older. Easy to do and easy on the joints, the intensity of EMS sessions and the movements themselves can be adapted to every age. As EMS workouts activate the deeper lying muscle tissue, your posture will improve, relieving back pain which can trouble you more as you age. Regular EMS health sessions have been shown to counteract muscle loss in men between 65 and 75 years of age as well as reducing their body fat. EMS gives you a pain-free highly effective treatment that keep you feeling healthy no matter your age.
Recover Your Health through EMS
When you’re carrying excess weight, exercise can feel impossible. When you’re recovering from an injury or dealing with ongoing pain, traditional fitness work can be impossible. But with EMS you can stay active without putting your body under any strain. EMS technology has been used by physiotherapists for decades as an effective injury recovery tool so its use is proven and well-documented. EMS has also scientific studies showing just how efficient consistent Electro Muscle Stimulation treatments are at stimulating impressive and sustained weight loss. No matter the condition of your body, you can improve your health without risking further injury with just one 20-minute session a week.
A Stronger Body Through Healthy Nutrition
You can enjoy even more health benefits when you add wholesome nutrition to your EMS sessions. At Feel Electric we offer a personalised nutritional service called Feel Lighter. Part of your membership it gives you all the nutritional tools you need to transform how you eat for the longer term. You’ll sit down with our nutrition advisers to create an individualised recipe plan that is sustainable in your life and enhances all the positive effects of your EMS sessions. Feel healthier inside and out thanks to nutrition advice that really works.
A Workout for Everyone at Feel Electric
With EMS training you never have to feel intimidated or excluded. At Feel Electric we have members of all body shapes, of every age and of every level of fitness. And all of them benefit from our EMS training sessions and nutritional guidance. Every body and everyone is welcome at Feel Electric. Why not see it for yourself when you sign up to our 14-day trial programme and keep your body healthy now and in the future.
Feel Inspired by Feel Electric EMS
If just one 20-minute EMS session a week at Feel Electric studios equals a 2-hour HIIT session, what are you waiting for? There’s only one way to feel the true power of EMS training and that’s to try it for yourself! Book a Free EMS Trial Online to Tone, Firm and Lose Weight with EMS Training.
FROM THE EMS FITNESS BLOG
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