Time-Efficient Workouts with Feel Electric EMS Training
Time-Efficient Workouts with EMS Training
Time is a valuable commodity in the modern world and we never seem to have enough of it. When you’re tired after long hours employed at home or in the office, it’s not easy to motivate yourself to spend more time exercising. The thought of having to work out for hours at the gym after hours working can sometimes be enough to make you reach for the remote control and the takeout menu! But why waste time exercising in your local gym when you can get the same health and fitness benefits in just 20 minutes a week at Feel Electric EMS studios?
Feel Inspired by Feel Electric EMS
If just one 20-minute EMS session a week at Feel Electric studios equals a 2-hour HIIT session, what are you waiting for? There’s only one way to feel the true power of EMS training and that’s to try it for yourself! Book a Free EMS Trial Online to Tone, Firm and Lose Weight with EMS Training.
Buy Some More Time with EMS Training
That’s exactly what EMS training can deliver for you. Working with our dedicated personal trainers you’ll enjoy a low-impact workout that is equivalent to a 2-hour HIIT session. It’s a lot easier to fit exercise into a busy schedule when a session is only 20 minutes long but delivers 500 calories in every workout. Save yourself time and sweat and let our Electro Muscular Stimulation technology stimulate over 90% of your muscle fibres. Quickly add lean muscle and slim down with a time-efficient workout that delivers all the same benefits of many tedious hours in the gym. That’s not just us EMS fans talking either, there has been plenty of scientific research done over the past two decades that shows just how effective Electro Muscular Stimulation training can be.
The Science Behind Electro Muscular Stimulation Exercise
Electro Muscular Stimulation uses technology that works all your major muscle groups simultaneously. Unlike conventional exercise which simply can’t reach the muscles that EMS devices can, our fitness sessions are 50% more intensive than strength training at your local gym and improve your endurance and fitness levels by up to 69%. EMS training uses electrical currents to stimulate muscle contraction so your exercise benefits are always maximised. That means a low-impact EMS session takes only a fraction of the time that you’d normally have to spend exercising but delivers 100% of the same results as a 2-hour HIIT session. No wonder EMS devices have been used consistently for injury recovery by physiotherapists and have inspired a lot of celebrity fans like Rita Ora.
ONLY ONE 20 MINUTE SESSION PER WEEK
How Time-Efficient EMS Training Works in Just 20 Minutes
Once you strap on the Electrical Muscular Stimulation equipment, EMS will do most of the hard work for you. Every movement you make during an EMS session maximises the positive fitness benefits of your workout. Your personal trainer will guide you in simple functional movements which are enhanced by the EMS-stimulated muscle contractions of the session. And the impulse contraction levels will be adjusted to ensure you’re comfortable and safe at all times. That way you’ll burn calories without working up a sweat! Even better, practically all of your muscles are activated so you get a full-body workout in just 20 minutes. Less than half an hour a week and you’re done. No need to put your life on hold for hours at a time, no need to try to find the time to fit in exercise. Everyone can find 20 minutes in their day!
Tone Up Faster at Feel Electric
One single 20-minute workout that delivers the same as a 2-hour HIIT session at the gym? Where can you sign up for that? Why not try a free trial session at Feel Electric EMS studios and enjoy a time-efficient workout for yourself. Electro Muscle Stimulation workouts only last 20 minutes but their effects keep on going long after you’ve left our gym. With EMS training you’ll add lean muscle, slim down and keep burning calories even later when you’re enjoying your free time. The ultimate time-efficiency tool for your fitness journey, EMS training at Feel Electric is the right place at the right time!
Feel Inspired by Feel Electric EMS
If just one 20-minute EMS session a week at Feel Electric studios equals a 2-hour HIIT session, what are you waiting for? There’s only one way to feel the true power of EMS training and that’s to try it for yourself! Book a Free EMS Trial Online to Tone, Firm and Lose Weight with EMS Training.
FROM THE EMS FITNESS BLOG
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