Shape a Toned Body with Feel Electric EMS WorkoutsBeth Hayton
Toning and Firming Your Body - Jennie
When Jennie started out on her EMS fitness journey, she was focused on toning up her body. And after her first session at Feel Electric she was “already hooked!” Five weeks of Electro Muscle Stimulation workouts later does she still feel the same? “I’m really enjoying them, sets me up nicely for the week ahead.” Her first few workouts were a bit of a change from old-style gym training but after week 5, she’s feeling more comfortable with EMS sessions. Although she “wouldn’t say the sessions have got any easier”, she can now “focus on my form and technique so I can push myself harder each week.” Jennie’s been targeting a more toned body but how does EMS help her achieve a firmer physique in just 20 minutes a week?
JENNIE WITH TRAINER ABBIE
Feel Inspired by Feel Electric EMS
If just one 20-minute EMS session a week at Feel Electric studios equals a 2-hour HIIT session, what are you waiting for? There’s only one way to feel the true power of EMS training and that’s to try it for yourself! Book a Free EMS Trial Online to Tone, Firm and Lose Weight with EMS Training.
A Faster Way to Shape Your Physique
Multiple scientific studies have shown that the most efficient body firming tool is EMS training, effective for both weight loss and adding lean muscle. Our low impact EMS training increases your lean body mass using stimulated electrical pulses to activate up to 90% of your muscles. Working out using Electro Muscle Stimulation allows you to activate those deep muscle layers which are almost impossible to reach with conventional exercise. Add in the additional improvements in the circulation of your muscular and connective tissues that EMS training gives and you’ll soon arrive at a firmer and more toned body. When EMS only takes 20 minutes a week, why would you need anything else to tone up?
ARMS FEELING MORE TONED EACH WEEK
Jennie, “The main differences I’ve seen so far is that my arms feel more toned and my back feels stronger meaning my posture has improved a lot.”
Week 6 of Jennie’s EMS Fitness Journey
After six weeks of EMS workouts how is Jennie feeling now? “I feel better in my body.” She had been targeting her upper body, wanting to “tone up my arms and core”. Did EMS help? Thankfully it has, “the main difference I’ve felt so far is that my arms are feeling more toned after my sessions each week”. Good news for Jennie’s fitness goals! We’ll catch up with Jennie later in her new fitness journey to see how much further she’s manged to progress thanks to EMS.
Tone and Firm Faster with Feel Electric Studios
Just one EMS workout of 20 minutes delivers equivalent fitness results to a 2 hour HIIT workout and Jennie is already seeing those toning and firming benefits after just 5 weeks. Used by elite athletes and fit celebrities alike EMS helps build lean muscle and shed fat fast much faster than traditional exercise. Exercise in a safe and calm 1-2-1 environment and avoid the noisy throng of people queuing to work out in a conventional open plan gym. No more waiting for weight machines or waiting for your turn with the bench press, just 20 minutes of focused Electro Muscle Stimulation training is all you need to transform your fitness. Take the most effective step you can take to shape your body and sign up to a free trial session at Feel Electric EMS studios today.
Feel Inspired by Feel Electric EMS
FROM THE EMS FITNESS BLOG
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